Using Turmeric it to begin your mornings(after your water therapyđ) with hot water as your morning tea even when rushing out,is an amazing healthy experience. You can add a dash of honey if you can't take it alone. You can combine turmeric with Ginger if you wish or have it alone. Turmeric gives you a full detox, , gives a lot of healing and health benefits. you could check out my write up on Turmeric that is quite insightful by clicking here.
The picture above shows turmeric with a little ginger and then honey, but my focus here is on just turmeric tea, i would do another another blog post on ginger, but would also show you here how i combine the two (my mother's recipeđđ¤)... You can change your morning tea games to these homemade natural combo. You would loveee it...
So lets get teaingggg...hahahaaaa
PREPARATIONS
- 3 Turmeric tubers like the size of the one in the picture below( note: not the one above).
- wash thoroughly and peal of the back.
- With a Blender
- If you are using a blender dice the turmeric into the blender and then add a very tiny water or non at all. Blend till its finely blended then transfer to a cup add in your boiled water.
- Leave for about 1-2 mins.
- In a filter or net like cloth, place on top a cup or a container, pour your mixture and squeeze or filter out the water from the chaff.
- And then add a little honey to sweeten things up if you want, and then enjoy.
With a sieve or net like cloth
- If you are using a grater use the smaller side and grate till its finished, then in a cup add all the turmeric and a hot boiled water, leave for about 1-2 mins.
- In a filter or net like cloth, place on top a cup or a container, pour your mixture and squeeze or filter out the water from the chaff.
- And then add a little honey to sweeten things up if you want and enjoy.
If you decide to add a hint of ginger, its just the same thing you do to turmeric, you do to ginger too. You can do this all together.
This may all look like a tedious thing to do always, truth is, its not when you get used to it. But just in case you don't, lolzzz...let me give you some tips.
- You can make use of the filtered turmeric twice a day, morning and evening
- All you need to do is add hot water and filter.
- Another tip is, you could make a large amount, meaning more turmeric and more boiled water, like up to a bottle and refrigerate. The next time you want to take it, you could just simmer on heat for 1 minute. Its also very possible for you to take it warm or cold, its still a nice experience too.
So whichever way you choose to enjoy this, just experience the beauty of nature through this wonderful plant called TURMERIC.
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