You don't need to be scared...the hot here isn't caused by pepper, its as a result of the much added fresh Ginger and Garlic that gives it a hot sensational feeling in your body which makes it really good for the cold season and also to eliminate and prevent the Flu ( cold, cough, catarrh and fever).
So If you want something to warm you up for the weather, these are one of the 2 Tomato dip/sauce recipes to try out. They both are made almost the same way but with the addition of Garden egg leaves to the second.
The first is a Spicy dried Tomatoes shredded Fish Ginger-Garlic dip
Ingredients - Shredded Fresh fish( any iced fish of your choice, I used iced stock fish) - Thyme - Curry - Fresh tomatoes ( blended and boiled dried or blended and filtered dried) - Dried Ghana Pepper - Onions - Ginger and Garlic paste ( about 3 tablespoons) - 2 table spoons of no cholesterol oil
Prep - Wash the Fish thoroughly and put in a Pan with little Water and add a little Salt and Pepper.
- When the Fish is boiled a bit and soft enough, make sure to remain a little fish stock. Bring out the Fish from the Pan and set aside to cool and then fillet the Fish by removing the bones carefully.
- Then shred carefully with your hand or use a spoon to mash them up till they become finely shredded.
- In your Pan add your dried Tomatoes, your Ginger and garlic paste and onions, stir add very little Water and leave to boil till the Tomatoes is all thick.
- Stir and add your salt, thyme, pepper, a little Curry. Stir then taste to make sure you are alright with the taste then add your shredded Fish.
- Stir and add your little Fish stock and oil, stir and make sure everything boils and the sauce looks thick and dried.
- Serve and enjoy this hot and spicy sauce with Yam or Plantain or even Rice.
The next is a Spicy dried Tomatoes-shredded Fish Ginger-Garlic Garden egg dip.
Its the same as the first except with the addition of Garden egg leaves, but i would just go over it again...
Ingredients
- Shredded Fresh fish( any iced fish of your choice, I used ice stocked fish) Ingredients - Thyme - Curry - Fresh tomatoes ( blended and boiled dried or blended and filtered dried) - Dried Ghana Pepper - Onions - Ginger and Garlic paste ( about 3 tablespoons) - 2 table spoons of no cholesterol oil - 4 leaves of Garden egg plant
Prep - Wash the Fish thoroughly and put in a Pan with little Water and add a little Salt and Pepper.
- When the Fish is boiled a bit and soft enough, make sure to remain a little fish stock. Bring out the Fish from the Pan and set aside to cool and then fillet the Fish by removing the bones carefully.
- Then shred carefully with your hand or use a spoon to mash them up till they become finely shredded.
- In your Pan add your dried Tomatoes, your Ginger and garlic paste and onions, stir add very little Water and leave to boil till the Tomatoes is all thick.
- Stir and add your salt, thyme, pepper, a little Curry. Stir then taste to make sure you are alright with the taste then add your shredded Fish.
- Stir and add your little Fish stock and oil and add your Garden egg leaves by shredding them with your hands slightly.
- stir finally and make sure everything boils and the sauce looks thick and dried.
Serve and enjoy this hot and spicy sauce with Yam or Plantain or even Rice.
You would love it...
コメント